work out in the park near my apartment. He arrived on time with gear and had scoped out a great park spot ahead of time. He had a good variety of exercises for me and went through each one with me.

James is great!!! I am an out of shape senior and I was very surprised to feel benefits after only one session. I expected pain from the exercise coupled with my arthritis. It was, in fact, the opposite. I am very excited and looking forward to my next session with him.

I have had multiple trainers in my life and by far James is the best. He makes working out fun and he is very knowledgeable about training.